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  • More
    • Home
    • Meetings
    • Learn
      • Positive Psychology
      • Mindfulness
      • Social Connection
      • Gratitude & Giving
      • Emotions
      • Growth Mindset
      • Purpose & Meaning
      • Neuroplasticity
      • Nature & Wellness
    • Quizzes
      • Self-Compassion
      • Purpose in Life
      • Empathy
      • Stress & Anxiety
      • Gratitude
      • Relationship Trust
      • Mindfulness
      • Altruism
    • On-Campus Resources
      • UO Health Services
      • UO Courses
      • UO Clubs
    • Join or Comment!
  • Home
  • Meetings
  • Learn
    • Positive Psychology
    • Mindfulness
    • Social Connection
    • Gratitude & Giving
    • Emotions
    • Growth Mindset
    • Purpose & Meaning
    • Neuroplasticity
    • Nature & Wellness
  • Quizzes
    • Self-Compassion
    • Purpose in Life
    • Empathy
    • Stress & Anxiety
    • Gratitude
    • Relationship Trust
    • Mindfulness
    • Altruism
  • On-Campus Resources
    • UO Health Services
    • UO Courses
    • UO Clubs
  • Join or Comment!

UO Mental Health Services

We provided a short list of services UO Health offers as well as a link to each site for more info. For mental health, UO Health Services offers After-Hours Crisis Support, Counseling, Stress Management, the Duck Nest, Suicide Prevention, and SAFE (resources for victims and survivors). Each of these organizations further provides therapy and services, events and workshops, and guides on how to support other students and yourself. 


Each of these organizations provides a safe, trusting, and loving environment that puts students' needs first. Please do not hesitate to reach out to any of these resources if you or a friend need help! Below is an additional link to the full page of UO Health Services.


UO Health SErvices

Crisis Support

For emergency situations, call 9-1-1. This includes when a student:

  • Is a victim of an attack or is in physical danger
  • Appears to pose imminent danger to the safety of themselves or others
  • Exhibits behavior that makes you feel unsafe

If it is an emergency, call 9-1-1. You will be connected to the appropriate service. 

For non-emergency, but urgent situations, call Counseling Services for a consultation, or let Counseling Services know you'll be bringing a student over. This includes:

  • Debilitating anxiety and/or depression
  • Alcohol and/or drug abuse
  • Suicidal thoughts or behaviors
  • Violent thoughts or behaviors
  • Possible psychosis or mania

Learn more

Duck Nest

Physical, sexual, mental, and emotional well-being are important to student success. The Duck Nest seeks to assist you in developing self-care and life balance. Here, we connect you with resources within the UO community and beyond, focusing on strategies in the following eight dimensions of wellness.

learn more

Hybrid Mental Health Services

If you have any questions about your options for mental health support, call Counseling Services at 541-346-3227. We will have the next available counselor return your call to discuss your options and to answer your questions. We frequently add new content including self-help resources, links to digital mental health resources, and our own webinar format programs on topics relevant to student mental health to our website. 


  • Telehealth Services
  • Counseling Services Clinical Consults
  • Consultation with a Counseling Service Case Manager
  • Drop-in Service
  • After Hours Support And Crisis Line

Learn more

Support a Student

Together we can create a community of care. If you know a student who is struggling, and aren't sure how to help, we can offer advice, support, and interventions with a phone consultation. Counseling Services provides phone consultation to faculty, staff, family, friends or others with concerns about UO students. Our therapists can suggest ways to approach options and resources available to students, and help identify next steps. Additionally, phone consultation is a good way to learn about available services and how to proceed if you would like to start therapy or join a therapy group through Counseling Services.

Learn more

Therapy & Services

Help and support for you. We provide a variety of mental health services to UO students and the campus community:

  • Getting Started
  • Individual & Group Therapy
  • Let's Talk
  • Crisis Support
  • Psychiatry
  • Referrals
  • Substance Use

Learn more

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